An Indian favourite made keto friendly just for you! This biriyani is full of flavour and highly nutritious. The usual rice is swapped out for cauliflower and practically any type of meat can be used! Lamb or beef mince, or even chicken thighs! Change it up every time.
Melt ghee in a fry pan over medium heat and add onion, garlic, coriander stems and ginger. Cook for 3 mins.
Add spices and diced tomato and cook for 2mins or until fragrant.
Add mince and cook until brown.
Add green beans and cauli-rice, cook for 3 mins.
Add spinach and coriander leaves and stir through until spinach has wilted.
Serve topped with almonds and yoghurt.
- Amount Per Serving
- Calories 393
- % Daily Value *
- Total Fat 26g40%
- Saturated Fat 13.5g68%
- Sodium 192.1mg9%
- Net Carbohydrate 9.3g4%
- Sugars 5.9g
- Protein 28.5g57%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.