Christmas Cook Up


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Christmas can not only be a stressful time of year but also full of temptation. Christmas lunches and dinners are full of carby and sugary treats which are often hard to resist. This year we can make things easier for you.

Let us prepare your Christmas dinner. Not only will you be more organised, you will have delicious keto meals and desserts all ready for you to indulge in.

Your Christmas menu will be –

  • Keto Crackers
  • Herb Cheese Ball
  • Whole Roasted Cauliflower
  • Chicken Parcels (filled with sundried tomato, cream cheese and basil, then wrapped in proscuitto)
  • Tiramisu Cheesecake
  • Keto Rum Balls

The Keto Crackers will keep in an air tight container for 3-4 weeks and the rest can be frozen until you need them.

A shopping list will be sent to you shortly after booking.

Kitchen supplies needed – baking trays and 20-22cm springform cheesecake tin.

Christmas Cook Up package can not be changed.

  • Keto Crackers (10 serves)

Calories 110 Fat 8.2g, Net Carbs 1.2g, Protein 5.2g

  • Herb Cheese Ball (10 serves)

Calories 128 Fat 11.2g, Net Carbs 2.5g, Protein 3.2g

  • Whole Roasted Cauliflower (6 serves – based on a 700g cauliflower)

Calories 99 Fat 6.5g, Net Carbs 4.2g, Protein 4.9g

  • Chicken Parcels (4 serves)

Calories 416 Fat 25.3g, Net Carbs 4.3g, Protein 47.3g

  • Tiramisu Cheesecake (16 serves)

Calories 347 Fat 32.7g, Net Carbs 4.1g, Protein 5.9g

  • Keto Rum Balls (12 serves)

Calories 103 Fat 7.9g, Net Carbs 0.3g, Protein 2.3g

(Available for Perth residents only)