As Western Australia’s, Perth is the foodie hub of the state, even those on a low carb or ketogenic diet have the opportunity to explore some of Australia’s best restaurants, bakeries and pastry shops – if you know where to look, that is.
Whether you are looking to finish your meal with dessert or need keto cakes or pastries for a special occasion, finding a delicious keto-friendly option can be a challenge. Eating out on a restricted diet is certainly easier than it used to be, but ‘low carb’ and ‘cake’ aren’t something many cafes or bakeries think to combine.
So, to make sure you can track down the most delicious keto cakes in Perth, we’ve compiled a detailed, one-stop list of the best keto bakeries and cafes in the region. At these destinations, you won’t need to compromise your macros to enjoy something indulgent and delicious.
When you’re looking for a quick sweet fix, these keto-conscious cafes and bakeries have exactly what you’re craving, minus the carb count.
And if none of these locations are convenient for you, don’t panic – we’ve included some handy keto cake mixes as alternatives. It may take a little more effort, but with just a few ingredients, anyone can whip up some delectable keto dessert creations at home.
My LCHF Kitchen, Delivery Only
Location
Delivered across Perth, WA from Gingin to Mandurah
Quick Description
My LCHF Kitchen definitely deserves the number one spot on this list! In fact, I recently ordered the most delicious keto friendly birthday cake which was thoroughly enjoyed by the whole family. Without a doubt, they’re Perth’s best low carb bakery!
Their signature low carb cakes are available in strawberry & almond, lemon blueberry and chocolate ganache flavours. And even if it’s not a special occasion, you can still purchase cake by the slice alongside cupcakes, brownies, cinnamon scrolls, danishes and keto friendly donuts.
It’s all the keto dessert options you could imagine, delivered to your door – and there’s no minimum order required, either. There’s never been an easier way to get your hands on keto cakes in Perth!
My LCHF Kitchen also offers a selection of savoury treats (like pies, sausage rolls and pizza scrolls) and keto basics such as breads and crackers.
All items from My LCHF Kitchen in Perth are also gluten free, sugar free and diabetic friendly. With set delivery dates each month, it’s a good idea to get your order in early!
Contact Information
Email: mylchfkitchen55@gmail.com
Social Media
Facebook: https://www.facebook.com/mylchfkitchen/
The Sugarless Bakery, Cockburn Central
Location
5/9 Parkes Street, Cockburn Central,
Perth, WA
Quick Description
Specialising in sugarless cakes, cupcakes and other delicious, healthy goodies, the Sugarless Bakery opens its doors to both wholesale and retail customers. Their dedicated kitchen also crafts bespoke vegan chocolate bars, gluten-free croissants and low carb cakes by the slice. With so many options to choose from, it’s no surprise they’re one of the best suppliers of sugar-free cakes in Perth.
The Sugarless Bakery caters to other dietary requirements including:
Low-carb
Gluten-free
Dairy-free
Celiac-friendly
So, if you’ve been looking for the perfect sugar-free cake or other yummy keto desserts, the Sugarless Bakery comes highly recommended.
Better yet for Perth keto eaters, treats from The Sugarless Bakery are stocked in a range of stores and cafes across Western Australia. Check out the stockist page to see the full list of locations.
Contact Information
Mobile: 0477 779 136
Email: info@thesugarlessbakery.com.au
Website
Social Media
Instagram: @thesugarlessbakery
Facebook: facebook.com/thesugarlessbakery
The Cookie Barrel, Palmyra
Location
5/6 Sainsbury Rd, Palmyra
Perth, WA
Quick Description
A family-run retail and wholesale catering business, The Cookie Barrel has been supplying delicious cakes in Perth for over 20 years. Dietary requirements are well catered for, with a variety of sugar-free, gluten-free and keto-friendly products in their health range including cookies, cakes, slices, muffins and more.
The Cookie Barrel also offers hassle-free Perth cake delivery for birthday parties and special occasions, as well as delivery of their keto desserts and other sugarless treats.
In addition to serving up keto-friendly desserts, The Cookie Barrel’s range also features treats which are:
Low carb
High-protein
Low-fat
Dairy-free
Contact Information
Phone: 08 9331 8266
Fax: 08 9331 8366
Email: enquiries@cookiebarrel.com.au
Website
Social Media
Instagram: @thecookiebarrel
Facebook: facebook.com/thecookiebarrelshop
Karibu Cafe, Subiaco
Location
420 Bagot Rd, Subiaco
Perth, WA
Quick Description
Famous for their Keto Burger and Keto Wrap, the Karibu Cafe in Bagot Road, Subiaco is among Perth’s most well-known keto-friendly cafes and low carb bakeries. The cafe’s name is actually Swahili for “welcome”, the perfect reflection of their casual, friendly atmosphere and inclusive menu.
Their tasty, keto-friendly menu offers treats such as fat bombs and uniquely-flavoured coffees, as well as delicious savoury meals for all kinds of diets. So, if you’re ever in Subiaco and looking for a healthy keto meal, drop by Karibu Cafe.
Contact Information
Mobile: 0466 222 637
Email: hello@karibucafe.com.au
Website
Social Media
Facebook: facebook.com/karibucafesubiaco
Baked in Byford, Byford
Location
Shop 2 1 Beenyup Road
Byford, Perth, WA
Quick Description
A family-owned bakery based in Byford, Baked in Byford offers vegan, gluten-free, and keto-friendly goodies. They’re known for their delicious coffee, healthy baked treats, brunch options and a selection of some of the best gluten-free birthday cakes in Perth!
The company also offers plant-based catering services for special events.
Eager to have a taste of Baked in Byford’s creations? Feast your eyes on their guilt-free, sugar-free cakes and vegan doughnuts here.
Contact Information
Phone: (08) 9526 2308
Email: bakedinbyford@gmail.com
Website
Social Media
Instagram: @bakedinbyford
Facebook: facebook.com/bakedinbyford
Naughty & Nourishing, Karawara
Location
Manning Road Farmers Market (Map)
George Burnett Park
Corner Manning and, Elderfield Rd, Karawara WA 6152
N & N Stall Schedule
Every alternate Saturday from 16th January 2021
7:30am to 12:30pm
Get updates here.
Quick Description
Owned and managed by a husband-and-wife team, Noughty and Nourishing offers “healthy treats that satisfy'', according to their Facebook page. Each week, they visit Manning Road Farmers Market, offering up satisfying low carb goodies that are also packed with nutrients. Perfect for parties and bring-a-plate occasions, their keto-friendly options include:
6pk Keto Brownies
12pk Keto Cookie Bites (Vegan)
12pk Keto Bliss Bite (Vegan)
You can take a look at their delicious creations on their website here.
All of the ingredients that N & N uses are free from refined sugar, and they also pride themselves on using extremely high-quality ingredients. If you’re on the hunt for filling, keto-friendly sweet treats order online from Naughty & Nourishing or find them at the Manning Road Farmers market.
Contact Information
Mobile: Lois – 0409 644 611
Website
Social Media
Instagram: @noughtyandnourishing
Facebook: facebook.com/NoughtyandNourishing
Health Freak Café: 7 Perth Locations
Locations
Applecross, Busselton, Cockburn, Joondalup, Kings Park,
Health Freak Cafe Scarborough, South Perth
For business hours across all 7 locations, please see the website here.
Quick Description
From its humble beginnings, Health Freak Cafe has grown to seven different franchised locations in Perth. In addition to some keto low carb options, Health Freak’s menu is 100% gluten-free and refined-sugar free.
Admittedly, I was underwhelmed by the keto options at Health Freak, but I‘ve opted to include them given how difficult eating out on keto can be. Add to that the difficulty of finding keto-friendly cafes in Perth that also suit gluten free, dairy free, vegan and low FODMAP eaters, and it’s safe to say that the number of convenient Health Freak Cafe locations is a plus.
Aside from serving keto-friendly dishes, Health Freak Cafe caters to other dietary requirements including:
Coeliac
Vegan
Paleo
High-Protein
Low-Carb
Onion & Garlic Free
Contact Information
Email: marketing@healthfreakcafe.com.au
Website
Social Media
Instagram: @healthfreakcafe
Facebook: facebook.com/healthfreakcafe
DIY Alternatives: Keto Cake Mix in Perth
While ordering from any of the local keto bakeries above is highly recommended, you can also whip up a low carb cake in your very own kitchen.
Here are some DIY keto cake mixes available in Perth, perfect when you need to make a sugar free cake for a loved one (or just for yourself).
Keto Cake Mix, Tips & DIY Tricks from Kara of 180 Cakes
Expert pastry chef, health advocate and owner of 180 Cakes, Kara Payne, is a WA local and champion of the ketogenic lifestyle. She shares valuable information on the best low carb cake ingredients and keto cake baking tips through her website.
To make things even simpler, you can also order from her range of easy-peasy cake mixes here. With a vast selection of flavours and even keto-friendly cake frosting, you’ll be able to create your own irresistible desserts and low carb birthday cupcakes in no time.
Noshu’s DIY Cake Mixes
Easy-to-make, healthy and satisfying, Noshu imbibed their philosophy of “All Love, No Sugar” in their cake mixes. Best of all, they’re stocked in many supermarkets around Australia. You can also order their delicious sugar free cake mixes here.
If you’d like to learn more about making your own keto cakes, here are some quick links straight from Noshu’s archive:
So, get your apron ready, roll up your sleeves and surprise your friends and family with yummy cake straight from your own kitchen (with a little help from Noshu).
Keto Chocolate Torte Organic Cake Mix by The Monday Food Co.
If you’re looking for an easy keto cake that you can bake at home, the Keto Chocolate Torte Organic Cake Mix by the Monday Food Co. is one of our top recommendations. Moist, delicious and healthy, this chocolate cake is also wheat-free, grain-free, all-natural and paleo.
More of a vanilla enthusiast? The Monday Food Co has you covered with their fluffy keto vanilla sponge cake, tropical lime sponge and even an incredible passionfruit cake.
Finish with low-carb icing mixes in coconut or chocolate buttercream for the perfect keto-friendly birthday cake.
To see more goodies from the Monday Food Co., check out their website here.
Related Questions:
What dessert can you eat on keto?
You can virtually eat any kind of dessert on keto – as long as the ingredients are low in carbohydrates and high in fat. Luckily, there are plenty of keto-friendly dessert recipes available, whatever it is that you’re craving. A good example would be Eatwell 101’s 3-ingredient Keto cheesecake fat bombs. With just cream cheese, creamy peanut butter and sweetener, you can indulge while also boosting your healthy fats intake.
Is gluten-free good for the keto diet?
Yes, gluten-free foods can be suitable for a keto diet to a certain extent. However, it’s always important to remember that gluten-free doesn’t always mean low-carb, which is the chief characteristic of a keto meal plan. Wheat flour is often replaced with alternatives like rice flour or tapioca starch in processed gluten-free products, and those ingredients are still high in carbohydrates. You’ll still need to check the label to ensure a gluten-free product suits your macros.
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Disclaimer: This article is published in good faith and for general informational purposes only. It is not a substitute for medical or nutritional advice and does not take into consideration your individual health needs. Ketolicious Kreations does not make any warranties about the ongoing completeness and reliability of this information. Always check the product label regarding allergens and other health needs. Any action you take upon the information you find on this website is strictly at your own risk. For any medical advice regarding diet and nutrition, or before changing your diet drastically, always consult a doctor or nutritionist.